editor Rhinoplasty, often referred to as a ‘nose job’, is a surgical procedure that aims to reconstruct your nose by altering the shape, size or function of the nose. Most people get rhinoplasty because they are unhappy with the way their nose looks and it’s quite a common feeling to have. Aesthetically enhancing our faces has never been so popular with cosmetic surgery being at its peak of popularity.
The nose is the most significant and prominent part of the face and has a big impact on our facial harmony. When getting rhinoplasty surgery, you need to ensure that you know how to correctly prepare for it so that you can minimise the chances of it becoming a health risk. This can range from altering your diet, changing your medication intake and increasing resting hours.
Throughout this article, we will explore how to prepare your body for rhinoplasty surgery so that everything goes as planned with your procedure. By taking our advice, we hope that you also experience a faster recovery time after your surgery.
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Rhinoplasty Preparation Strategy
Stay Hydrated
Hydration is vital for our overall health, as it regulates body temperature, protects joints and organs, delivers nutrients to cells and reduces headaches. Staying hydrated is even more important before your surgery for several reasons:
- Increased Comfort: Reducing thirst and preventing the mouth from drying up can help prevent nausea before and after surgery.
- Better Recovery: You can recover faster post-surgery if you keep hydrated beforehand, as it will help support bodily functions and make wounds heal quicker.
- Blood Pressure Management: Keeping hydrated will keep your blood pressure stable, which can improve your organ function. It also makes anaesthesia administration safer.
- Reduce Anxiety: Many people suffer from anxiety before a surgery and keeping hydrated can help with easing these symptoms.
- Regulates Body Temperature: Having a stable body temperature for surgery is very important, as it helps to prevent surgical site infections.
Eat Healthy
Eating a healthy diet before surgery is important because it helps your body heal and recover faster, and can reduce the risk of complications. Your body needs energy to help heal wounds and prevent surgery infections, so you need to ensure that you eat a healthy diet to get the perfect amount of nutrients and calories to feel your fuel. Protein is especially good for surgery. Good sources of protein include lean meats, fish, eggs and beans.
Keep Face Clean
Keeping your skin fresh and clean in the final week before rhinoplasty surgery is crucial, as you need to ensure that there is as little dirt as possible on the face when surgery takes place. Use a mild cleanser to wash your face twice a day. To help with the removed dead skin, you can also lightly exfoliate every other day.
Optimise Sleep
Getting sufficient rest on the build up to your rhinoplasty surgery is very important, as your body needs to have the energy to get through surgery and recover after it. The night before your surgery is specifically important. It’s normal to feel anxious or nervous the night before, so your sleep can be hampered and lead to sleep debt. You can resort to taking over-the-counter sleep aids if you feel as though you won’t be able to sleep.
Build Recovery Space
After your rhinoplasty surgery, you’ll want to get home as soon as you can and jump straight into a comfortable space that will help you with recovery. Before your procedure, you should take the time to build a recovery space that you can utilise after your surgery. When doing this, you need to think about the following:
- Medical supplies
- Pain medication
- Comfortability options
- Healthy meal preparation
- Entertainment selection
- Day-to-day care items
Arrange Post-Op Care
You’ll likely need support from friends or family after your rhinoplasty surgery, as you’ll need time to recover properly before you can complete every task like you used to. Arranging someone to drive you home, help take care of children or animals and sort out meal preparation might be beneficial in your recovery process.
Stop Certain Medications
You will need to take some medications after your rhinoplasty procedure, which will be suggested by your surgeon. However, there will be some medications that you should avoid as they can interact with anaesthesia and have the potential to cause blood clotting. These medications include ibuprofen, aspirin and blood-thinning medicines. For exact medications to avoid, you should seek advice from your surgeon.
Avoid Smoking and Drinking Alcohol
Bad habits can get in the way of many aspects of our lives and drastically impact our health and wellbeing. Smoking cigarettes and drinking alcohol are two activities that are well-renowed for poor health. While these should be avoided in general, they are particularly crucial to be avoided in the build up to Piezo Rhinoplasty surgery. They can hinder your recovery process and increase the chances of post-surgery complications.
